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20-Minute At-Home Pilates Workout For All Levels ( Benefits Of Pilates Mat #6)

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20-Minute At-Home Pilates Workout For All Levels ( Benefits Of Pilates Mat #6)

20-Minute At-Home Pilates Workout For All Levels ( Benefits Of Pilates Mat #6) Photos Album

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Pilates

Pi•la•tes (pi lätēz),USA pronunciation 
  • [Trademark.]a system of physical conditioning involving low-impact exercises and stretches, performed on specialized equipment.
  • Also called  Pilates meth′od. 

    For

    for (fôr; unstressed fər),USA pronunciation prep. 
    1. with the object or purpose of: to run for exercise.
    2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
    3. suiting the purposes or needs of: medicine for the aged.
    4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
    5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
    6. sensitive or responsive to: an eye for beauty.
    7. desirous of: a longing for something; a taste for fancy clothes.
    8. in consideration or payment of;
      in return for: three for a dollar; to be thanked for one's efforts.
    9. appropriate or adapted to: a subject for speculation; clothes for winter.
    10. with regard or respect to: pressed for time; too warm for April.
    11. during the continuance of: for a long time.
    12. in favor of;
      on the side of: to be for honest government.
    13. in place of;
      instead of: a substitute for butter.
    14. in the interest of;
      on behalf of: to act for a client.
    15. in exchange for;
      as an offset to: blow for blow; money for goods.
    16. in punishment of: payment for the crime.
    17. in honor of: to give a dinner for a person.
    18. with the purpose of reaching: to start for London.
    19. contributive to: for the advantage of everybody.
    20. in order to save: to flee for one's life.
    21. in order to become: to train recruits for soldiers.
    22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
    23. such as to allow of or to require: too many for separate mention.
    24. such as results in: his reason for going.
    25. as affecting the interests or circumstances of: bad for one's health.
    26. in proportion or with reference to: He is tall for his age.
    27. in the character of;
      as being: to know a thing for a fact.
    28. by reason of;
      because of: to shout for joy; a city famed for its beauty.
    29. in spite of: He's a decent guy for all that.
    30. to the extent or amount of: to walk for a mile.
    31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
    32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
    33. for it, See  in (def. 21).

    conj. 
    1. seeing that;
      since.
    2. because.

    All

    all (ôl),USA pronunciation adj. 
    1. the whole of (used in referring to quantity, extent, or duration): all the cake; all the way; all year.
    2. the whole number of (used in referring to individuals or particulars, taken collectively): all students.
    3. the greatest possible (used in referring to quality or degree): with all due respect; with all speed.
    4. every: all kinds; all sorts.
    5. any;
      any whatever: beyond all doubt.
    6. nothing but;
      only: The coat is all wool.
    7. dominated by or as if by the conspicuous possession or use of a particular feature: The colt was all legs. They were all ears, listening attentively to everything she said.
    8. [Chiefly Pennsylvania German.]all gone;
      consumed;
      finished: The pie is all.

    pron. 
    1. the whole quantity or amount: He ate all of the peanuts. All are gone.
    2. the whole number;
      every one: all of us.
    3. everything: Is that all you want to say? All is lost.

    n. 
    1. one's whole interest, energy, or property: to give one's all; to lose one's all.
    2. (often cap.) the entire universe.
    3. above all, before everything else;
      chiefly: Above all, the little girl wanted a piano.
    4. after all, in spite of the circumstances;
      notwithstanding: He came in time after all.
    5. all in all: 
      • everything considered;
        in general: All in all, her health is greatly improved.
      • altogether: There were twelve absentees all in all.
      • everything;
        everything regarded as important: Painting became his all in all.
    6. all in hand, (of the copy for typesetting a particular article, book, issue, etc.) in the possession of the compositor.
    7. and all, together with every other associated or connected attribute, object, or circumstance: What with the snow and all, we may be a little late.
    8. at all: 
      • in the slightest degree: I wasn't surprised at all.
      • for any reason: Why bother at all?
      • in any way: no offense at all.
    9. for all (that), in spite of;
      notwithstanding: For all that, it was a good year.
    10. in all, all included;
      all together: a hundred guests in all.
    11. once and for all, for the last time;
      finally: The case was settled once and for all when the appeal was denied.

    adv. 
    1. wholly;
      entirely;
      completely: all alone.
    2. only;
      exclusively: He spent his income all on pleasure.
    3. each;
      apiece: The score was one all.
    4. [Archaic.]even;
      just.
    5. all at once. See  once (def. 14).
    6. all but, almost;
      very nearly: These batteries are all but dead.
    7. all in, Northern and Western U.S. very tired;
      exhausted: We were all in at the end of the day.
    8. all in the wind, too close to the wind.
    9. all out, with all available means or effort: We went all out to win the war.
    10. all over: 
      • finished;
        done;
        ended.
      • everywhere;
        in every part.
      • in every respect;
        typically.
    11. all standing, [Naut.]
      • in such a way and so suddenly that sails or engines are still set to propel a vessel forward: The ship ran aground all standing.
      • fully clothed: The crew turned in all standing.
      • fully equipped, as a vessel.
    12. all that, remarkably;
      entirely;
      decidedly (used in negative constructions): It's not all that different from your other house.
    13. all the better, more advantageous;
      so much the better: If the sun shines it will be all the better for our trip.
    14. all there, [Informal.]mentally competent;
      not insane or feeble-minded: Some of his farfetched ideas made us suspect that he wasn't all there.
    15. all the same. See  same (def. 8).
    16. all told. See  told (def. 2).
    17. all up: 
      • [Print., Journ.](of copy) completely set in type.
      • [Informal.]with no vestige of hope remaining: It's all up with Georgethey've caught him.

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