Barbell Reverse Triceps Bench Press (awesome Bench Tricep #1)

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Barbell Reverse Triceps Bench Press (awesome Bench Tricep #1)

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Barbell

bar•bell (bärbel′),USA pronunciation n. 
  1. an apparatus used in weight-lifting, consisting of a bar with replaceable, disk-shaped weights fastened to the ends.

Reverse

re•verse (ri vûrs),USA pronunciation adj., n., v.,  -versed, -vers•ing. 
adj. 
  1. opposite or contrary in position, direction, order, or character: an impression reverse to what was intended; in reverse sequence.
  2. with the back or rear part toward the observer: the reverse side of a fabric.
  3. pertaining to or producing movement in a mechanism opposite to that made under ordinary running conditions: a reverse gear; a reverse turbine.
  4. acting in a manner opposite or contrary to that which is usual, as an appliance or apparatus.
  5. noting or pertaining to an image like that seen in a mirror; backward;
    reversed.
  6. noting or pertaining to printed matter in which what is normally white, as the page of a book, appears as black, and vice versa.

n. 
  1. the opposite or contrary of something.
  2. the back or rear of anything.
  3. [Numis.]
    • the side of a coin, medal, etc., that does not bear the principal design (opposed to obverse).
    • the side of an ancient coin that was struck by the upper die.
  4. an adverse change of fortune;
    a misfortune, check, or defeat: to meet with an unexpected reverse.
  5. [Mach.]
    • the condition of being reversed: to throw an engine into reverse.
    • a reversing mechanism.
  6. [Football.]a play on offense in which one back running laterally hands the ball to another back who is running in the opposite direction and who then makes either an end run or a cutback.
  7. [Bridge.]See  reverse bid. 
  8. printed matter in which areas that normally appear as white are printed in black, and vice versa.

v.t. 
  1. to turn in an opposite position;
    transpose: The printer accidently reversed two chapters of the book.
  2. to turn in the opposite direction;
    send on the opposite course.
  3. to turn inside out or upside down.
  4. to change the direction of running of (a mechanism).
  5. to cause (a mechanism) to run in a direction opposite to that in which it commonly runs.
  6. to revoke or annul (a decree, judgment, etc.): to reverse a verdict.
  7. to alter to the opposite in character or tendency;
    change completely.
  8. to turn in the opposite order: to reverse the process of evolution.
  9. to print as a reverse.

v.i. 
  1. to shift into reverse gear: The driver drove forward, then reversed.
  2. (of a mechanism) to be reversed.
  3. to turn or move in the opposite or contrary direction, as in dancing.
  4. [Bridge.]to make a reverse bid.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

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