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Allen Iverson Bench Press #1 Iverson's Answer Regarding His Avoidance Of The Weight Room Over The Years Is Just As You'd Expect From Him:

Photo 1 of 4Allen Iverson Bench Press  #1 Iverson's Answer Regarding His Avoidance Of The Weight Room Over The Years  Is Just As You'd Expect From Him:

Allen Iverson Bench Press #1 Iverson's Answer Regarding His Avoidance Of The Weight Room Over The Years Is Just As You'd Expect From Him:

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Allen Iverson Bench Press  #1 Iverson's Answer Regarding His Avoidance Of The Weight Room Over The Years  Is Just As You'd Expect From Him: Allen Iverson Bench Press  #2 Allen Iverson Of The Philadelphia 76ers Watches As His Son Allen 'Deuce'  Iverson BouncesGeorgetown Coach John Thompson Talks Things Over With Iverson During A 1995  Game. The Young (beautiful Allen Iverson Bench Press  #3) Allen Iverson Bench Press #4 After Pulling Off A Surprising No-show At The Big3's Dallas Event On  Sunday, Allen Iverson Still Sends Ripples Through Any League He Is Involved  With, .

Allen

Al•len (alən),USA pronunciation n. 
    (Charles) Grant (Blair•fin•die)  (blâr findē),USA pronunciation ("Cecil Power,'' "J. Arbuthnot Wilson''), 1848–99, British philosophical writer and novelist.
  1. Ethan, 1738–89, American soldier in the Revolutionary War: leader of the "Green Mountain Boys'' of Vermont.
  2. Fred (John Florence Sullivan), 1894–1956, U.S. comedian.
  3. Frederick Lewis, 1890–1954, U.S. historian and editor.
  4. Gracie (Grace Ethel Cecile Rosalie Allen), 1905–64, U.S. comedian (partner and wife of George Burns).
  5. Richard, 1760–1831, U.S. clergyman: a founder of the African Methodist Episcopal Church.
  6. (William) Her•vey  (hûrvē),USA pronunciation 1889–1949, U.S. novelist, poet, and biographer.
  7. Woody (Allen Stewart Konigsberg), born 1935, U.S. comedian, author, actor, and filmmaker.
  8. a male given name.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Of

of1  (uv, ov; unstressed əv or, esp. before consonants, ə),USA pronunciation prep. 
  1. (used to indicate distance or direction from, separation, deprivation, etc.): within a mile of the church; south of Omaha; to be robbed of one's money.
  2. (used to indicate derivation, origin, or source): a man of good family; the plays of Shakespeare; a piece of cake.
  3. (used to indicate cause, motive, occasion, or reason): to die of hunger.
  4. (used to indicate material, component parts, substance, or contents): a dress of silk; a book of poems; a package of cheese.
  5. (used to indicate apposition or identity): Is that idiot of a salesman calling again?
  6. (used to indicate specific identity or a particular item within a category): the city of Chicago; thoughts of love.
  7. (used to indicate possession, connection, or association): the king of France; the property of the church.
  8. (used to indicate inclusion in a number, class, or whole): one of us.
  9. (used to indicate the objective relation, the object of the action noted by the preceding noun or the application of a verb or adjective): the ringing of bells; He writes her of home; I'm tired of working.
  10. (used to indicate reference or respect): There is talk of peace.
  11. (used to indicate qualities or attributes): an ambassador of remarkable tact.
  12. (used to indicate a specified time): They arrived of an evening.
  13. [Chiefly Northern U.S.]before the hour of;
    until: twenty minutes of five.
  14. on the part of: It was very mean of you to laugh at me.
  15. in respect to: fleet of foot.
  16. set aside for or devoted to: a minute of prayer.
  17. [Archaic.]by: consumed of worms.

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

Room

room (ro̅o̅m, rŏŏm),USA pronunciation  n. 
  1. a portion of space within a building or other structure, separated by walls or partitions from other parts: a dining room.
  2. rooms, lodgings or quarters, as in a house or building.
  3. the persons present in a room: The whole room laughed.
  4. space or extent of space occupied by or available for something: The desk takes up too much room.
  5. opportunity or scope for something: room for improvement; room for doubt.
  6. status or a station in life considered as a place: He fought for room at the top.
  7. capacity: Her brain had no room for trivia.
  8. a working area cut between pillars.

v.i. 
  1. to occupy a room or rooms;
    lodge.

Over

o•ver vər),USA pronunciation prep. 
  1. above in place or position: the roof over one's head.
  2. above and to the other side of: to leap over a wall.
  3. above in authority, rank, power, etc., so as to govern, control, or have jurisdiction regarding: There is no one over her in the department now.
  4. so as to rest on or cover;
    on or upon: Throw a sheet over the bed.
  5. on or upon, so as to cause an apparent change in one's mood, attitude, etc.: I can't imagine what has come over her.
  6. on or on top of: to hit someone over the head.
  7. here and there on or in;
    about: at various places over the country.
  8. through all parts of;
    all through: to roam over the estate; to show someone over the house.
  9. to and fro on or in;
    across;
    throughout: to travel all over Europe.
  10. from one side to the other of;
    to the other side of;
    across: to go over a bridge.
  11. on the other side of;
    across: lands over the sea.
  12. reaching higher than, so as to submerge: The water is over his shoulders.
  13. in excess of;
    more than: over a mile; not over five dollars.
  14. above in degree, quantity, etc.: a big improvement over last year's turnout.
  15. in preference to: chosen over another applicant.
  16. throughout the length of: The message was sent over a great distance.
  17. until after the end of: to adjourn over the holidays.
  18. throughout the duration of: over a long period of years.
  19. in reference to, concerning, or about: to quarrel over a matter.
  20. while engaged in or occupied with: to fall asleep over one's work.
  21. via;
    by means of: He told me over the phone. I heard it over the radio.
  22. over and above, in addition to;
    besides: a profit over and above what they had anticipated.
  23. over the hill. See  hill (def. 8).

adv. 
  1. beyond the top or upper surface or edge of something: a roof that hangs over.
  2. so as to cover the surface, or affect the whole surface: The furniture was covered over with dust.
  3. through a region, area, etc.: He was known the world over.
  4. at some distance, as in a direction indicated: They live over by the hill.
  5. from side to side;
    across;
    to the other side: to sail over.
  6. across an intervening space: Toss the ball over, will you?
  7. across or beyond the edge or rim: The soup boiled over. The bathtub ran over.
  8. from beginning to end;
    throughout: to read a paper over; Think it over.
  9. from one person, party, etc., to another: Hand the money over. He made the property over to his brother.
  10. on the other side, as of a sea, a river, or any space: over in Japan.
  11. so as to displace from an upright position: to knock over a glass of milk.
  12. so as to put in the reversed position: She turned the bottle over. The dog rolled over.
  13. once more;
    again: Do the work over.
  14. in repetition or succession: twenty times over.
  15. in excess or addition: to pay the full sum and something over.
  16. in excess of or beyond a certain amount: Five goes into seven once, with two over.
  17. throughout or beyond a period of time: to stay over till Monday.
  18. to one's residence, office, or the like: Why don't you come over for lunch?
  19. so as to reach a place across an intervening space, body of water, etc.: Her ancestors came over on theMayflower
  20. all over: 
    • over the entire surface of;
      everywhere: material printed all over with a floral design.
    • thoroughly;
      entirely.
    • finished: The war was all over and the soldiers came home.
  21. all over with, ended;
    finished: It seemed miraculous that the feud was all over with.
  22. over again, in repetition;
    once more: The director had the choir sing one passage over again.
  23. over against. See  against (def. 12).
  24. over and over, several times;
    repeatedly: They played the same record over and over.
  25. over there, [Informal.](in the U.S. during and after World War I) in or to Europe: Many of the boys who went over there never came back.
  26. over with, finished or done: Let's get this thing over with, so that we don't have to worry about it any more.

adj. 
  1. upper;
    higher up.
  2. higher in authority, station, etc.
  3. serving, or intended to serve, as an outer covering;
    outer.
  4. remaining or additional, surplus;
    extra.
  5. too great;
    excessive (usually used in combination): Insufficient tact and overaggressiveness are two of his problems.
  6. ended;
    done;
    past: when the war was over.

n. 
  1. an amount in excess or addition;
    extra.
  2. a shot that strikes or bursts beyond the target.
  3. [Cricket.]
    • the number of balls, usually six, delivered between successive changes of bowlers.
    • the part of the game played between such changes.

v.t. 
  1. to go or get over;
    leap over.
  2. [Southern U.S.]to recover from.

interj. 
  1. (used in radio communications to signify that the sender has temporarily finished transmitting and is awaiting a reply or acknowledgment.) Cf.  out (def. 61).

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Is

is (iz),USA pronunciation v. 
  1. 3rd pers. sing. pres. indic. of  be. 
  2. as is. See  as 1 (def. 21).

From

from (frum, from; unstressed frəm),USA pronunciation prep. 
  1. (used to specify a starting point in spatial movement): a train running west from Chicago.
  2. (used to specify a starting point in an expression of limits): The number of stores will be increased from 25 to 30.
  3. (used to express removal or separation, as in space, time, or order): two miles from shore; 30 minutes from now; from one page to the next.
  4. (used to express discrimination or distinction): to be excluded from membership; to differ from one's father.
  5. (used to indicate source or origin): to come from the Midwest; to take a pencil from one's pocket.
  6. (used to indicate agent or instrumentality): death from starvation.
  7. (used to indicate cause or reason): From the evidence, he must be guilty.

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